The B.A.D (Believe, Act, Do) is a counseling strategy that assists clients with accessing and achieving and living a soul centered life. B.A.D. works in three areas: the mind, body and the soul. You are a temple, you are whole and complete. Being B.A.D is about an attitude, it’s about the way you feel about yourself. It is not based in ego, but in self love and positive perception. If you believe then you can achieve! This process works as much as you want it to work. Anything good takes time, and it takes time for long lasting and meaningful change. Remember, what you put in is what you get out. How B.A.D. do you want to be?
B.A.D. is being used as a contronym and acronym. That is the writer in me.
HOW CAN THE B.A.D. STRATEGY HELP ME
- Take charge of your life
- Reshape your self-image
- renew your energy
- Go from victimhood to self-empowerment
- Improve your personal and interpersonal relationships
- Sculpt your ideal physique
- Break through mental barriers
- affectively manage mental health symptoms
- Revitalize your spirit
WHAT TYPE OF STRATEGIES DOES B.A.D. IMPLEMENT
- Person Centered Approach
- Neuro Linguistic Processing
- Writing Therapy
- Capoeira Angola
- Hypnotherapy
- Gestalt Psychology
- Meditation
- Accessing Intuition
- Compassionate Self-Forgiveness
- Reality Therapy
- Perception Checking
- Reframing Limiting Interpretations of Reality
WHEN IS A GOOD TIME TO BE B.A.D
- Simply acknowledge that you don’t want be sad or mad anymore and that you want to be B.A.D right now
- Work with Charles to create your own personalized B.A.D. action plan
- Integrate B.A.D. action daily, weekly, and monthly to achieve desired results
- Love and honor yourself throughout your B.A.D. transformation